In this episode, I’m joined by Steph Magenta who is a certified breathwork facilitator & teacher, shamanic practitioner, licensed bodywork therapist and mindset coach.
She specialises in working with people who are ready and committed to taking their lives to the next level of self-actualisation.
Her journey through life has taken her on a conscious (and sometimes not so conscious) path of health and healing. She set up four of her own juice bars & clean food cafés, two healing centres and co-founded and now teaches her own breathwork training programme. Steph brings an extensive knowledge of the critical importance of using a holistic approach to health and wellbeing, and the business acumen to make it work.
Around the hour mark, we are treated to a guided breathwork meditation, which is well worth sticking around for.
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